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5.10.2016

Go Mama Go! Smoothie



The ultimate breakfast/anytime smoothie!
In honor of Mother's Day, I've dubbed it my "Go Mama Go!" Smoothie.




Smoothies are super customizable and exact measurements are pointless so go with what looks good ;)

(I never measure anything, so don't feel like you have to, these are guestimates)

Go Mama Go! Smoothie

  • 1 cup mixed berries (blueberries & strawberries are great)
  • 1 banana
  • 1 small container of your favorite dairy free yogurt (I used peach but any fruit flavor or vanilla work)
  • 1/4-1/2 cup passion fruit nectar
  • 1/2 cup vanilla almond or coconut milk
  • 1/2 tsp (I just use my fingers lol) Chia seeds
  • 1/2 tsp (another pinch) flax seed

*if you don't have flax seed AND Chia seed, just use double of what you do have
OR

**if you want it to be more "breakfast-y" or don't have either seeds, you can sub steel cut or plain oats.


This smoothie gives my fellow mamas everything they need to start the day and keep up with those crazy little monsters, and is great for mamas to be (and baby) too! Plus it tastes like a milkshake but won't weigh you down like regular dairy shakes do!!

 
♡ ♡ ♡

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